I have designed my hypnobirthing workshop with mum in mind. A place of nurture, for you and your partner to enjoy together.
During this two day workshop, we will work on a number of techniques and a toolbox full of resources to take away. These techniques are designed to support you to enjoy a positive, confident and empowered birthing experience.
Your partner will also have the opportunity to learn many practical methods to support you during the birth of your baby - making this an enjoyable experience for you both.
During my hypnobirthing workshop, just a few of the useful tools you can expect to learn are:
Practical tips to help labour be less painful
Relaxation techniques, including visualisation
Breathing techniques to help calm and control
Gaining knowledge about birth and going into labour
Understanding and building the confidence to communicate your needs to the medical team
This is a two day workshop in Warrington
Saturday 24th November 2018 - 10am-3pm
Sunday 25th November 2018 - 10am-3pm
PRICE: £260 per couple