Module 1 - The Theory Of Children’s Yoga

Module 1 of this course is all about the theory behind yoga and how it can benefit children to start learning yoga from a young age.

On successful completion of this module, you will be aware of:

  1. The roots of yoga

  2. How to become a mindful teacher through mindfulness

  3. The seven chakras of yoga

  4. How to encourage children’s personal and spiritual development

Take each section in turn before moving on to the module 1 assignment.

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Section 2

Children & Yoga

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Section 3

Children & Mindfulness


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Section 4

Children’s Spiritual & Personal Development

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Section 5

Tasks

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Section 6

Module 1 Assignment